Unleash Your Power.
Look, we're not here to sugarcoat it. Real transformation comes from pushing past what's comfortable. Our combat-focused training isn't just about throwing punches - it's about building the kind of strength and resilience that shows up everywhere in your life.
We've built programs that'll test what you're made of. Every session's designed to push your limits while keeping you injury-free.
Real boxing and MMA techniques taught by coaches who've actually been in the ring. No gimmicks, just authentic combat training.
Train alongside people who get it. There's something about sweating through rounds together that builds real connections.
Started Shadowmourne because we were tired of seeing gyms that're all flash and no substance. You know the type - fancy equipment gathering dust while people scroll through their phones.
Here's the thing: we combine old-school combat training principles with modern strength conditioning methods. Think heavy bag work, pad drills, and strength circuits that'll leave you questioning your life choices... in the best way possible.
Whether you're looking to compete or just want to feel like a complete beast in your daily life, we've got the programming and coaching to get you there. No shortcuts, no magic pills - just consistent work and proper guidance.
Learn More About UsPick your path. Master your craft.
Metabolic conditioning that'll torch calories and build endurance. We cycle through different movement patterns so you're never doing the same workout twice in a month.
Progressive overload done right. We'll get you stronger without beating up your joints. Compound movements mixed with targeted accessory work.
Boxing fundamentals, MMA conditioning, and practical self-defense. Our coaches have competed at high levels and know how to break down technique for beginners and advanced athletes.
One-on-one coaching that's actually personalized. We'll build programs around your schedule, injuries, and goals. Plus nutrition guidance that doesn't involve eating chicken and broccoli forever.
There's something about training with a group that brings out another level. Small class sizes mean you're getting coached, not just following along.
Sport-specific training for athletes who need an edge. Speed work, explosive power, and conditioning protocols designed around your competition schedule.
We've stocked the facility with everything you actually need and none of the stuff that just looks good on Instagram. Heavy bags, speed bags, double-end bags, and a full boxing ring.
Strength side's got proper barbells, bumper plates, dumbbells up to 150lbs, and enough rig space that you're not waiting around. Plus turf for sled work and enough room to actually move.
Located right in downtown Vancouver at 1250 Burrard Street. Easy access whether you're coming from work or home.
Visit The FacilityFirst session's on us. Come see if this is the right fit. We'll assess where you're at, talk about what you're trying to accomplish, and you'll get a taste of how we train. No pressure, no hard sell - just honest conversation about whether we can help you get where you wanna go.
(604) 555-0187
info@shadowmourne.info